Manual Stretch Therapy

Manual Stretch Therapy (MST) is an incredible treatment exclusively designed and taught by our very own FMM co-founder and "Anatomy Guru", Joel Huggard.

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Why MST?

• Immediately increase your flexibility

• Immediate relief of locked up joints

• Immediate release of tight muscles

• Faster recovery from hard training sessions

• Increased strength

• 10X results than just foam rolling & stretching

• Can be utilised for any areas of the body

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MST is all about increasing flexibility, mobility and faster relief and recovery. It targets one of the most important, and often overlooked, aspects for optimal body mechanics and movement.

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Foam rolling and passive stretching can only do so much and that's where MST comes in.

This treatment will instantly give you greater range of motion after just 1 session!

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Using a unique combination of remedial techniques, we can dramatically increase your range of motion. Follow that up with correct aftercare, and you'll be able to maintain your increased range long term!

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PLUS! as an added by product, the increased range you get from MST treatment, significantly increases the efficiency of the muscle which ultimately increases your base-line strength as well!

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From greater shoulder mobility for your overhead squat to unlocking your hips and hammies to increase your splits, MST is truly unique and your result will speak for itself.

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Treatment Price

$110.00

To achieve optimum results, please allow up to 60 minutes for MST sessions.

MST is claimable on HICAPS/Private Health Fund Rebates