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hq7136
May 12, 20211 min read
How To Choose A Massage Therapist?
Whether you’re just looking to unwind or an athlete who needs to incorporate massage into their daily routine, the key to having a good...
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hq7136
May 5, 20212 min read
What To Expect Before, During And After A Massage?
Most people receive massages in a place that is designated for it. The environments vary, but the most common is a commercial setting,...
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Joel Huggard
Apr 14, 20211 min read
Runners and Massage
There are specific times to get deep tissue massages if you want to boost the benefits of the massage. First, it's important to...
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Joel Huggard
Apr 7, 20211 min read
How Massage Fits Into Long Term Rehab?
Keeping our bodies balanced and in good working order helps us maintain a good quality of life. Anyone who has suffered an injury can...
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Joel Huggard
Mar 31, 20212 min read
How to Enjoy Your Massage Without Feeling Embarrassed and Awkward?
We all know how enjoyable a massage can be. But if you’re feeling self-conscious about it or worried about how you’ll react, here are...
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Joel Huggard
Mar 24, 20211 min read
Massage and Migraines
A migraine is marked by moderate to severe pain and throbbing in the head and can be accompanied by nausea as well as sensitivity to...
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Joel Huggard
Mar 17, 20211 min read
Do You Have Poor Blood Circulation?
Massage therapy can lead to better blood circulation as it is part of the chain reaction that occurs in the body as a result of receiving...
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Joel Huggard
Mar 11, 20211 min read
Benefits of Stretching With Massages
When most people think of stretching they usually associate it with a workout or strenuous physical activity, but did you know that...
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Joel Huggard
Feb 19, 20212 min read
Massage: Enhance Sleep Quality
Everyone has longed for a decent night’s sleep on a restless night. A perfect night’s sleep is how humans recharge their internal...
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Joel Huggard
Feb 12, 20212 min read
How to Cope with your Knee Pain in Running and Cycling?
All these factors may throw off your alignment and put unnecessary pressure on your knees. Although you feel the pain in your knee, the...
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Joel Huggard
Feb 5, 20213 min read
Relieve Headaches With Massage
Headaches can have several origins, but most are muscular. It means that a tense muscle, for example, in the neck or neck area, can cause...
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